Fasting for Better Health and Metabolic Reset   Fasting has received all kinds of attention in the media these days. In 2019, it was one of the most searched for diet terms on Google, and many weight loss experts are touting the benefits of fasting to the...
Chronic Fatigue Syndrome and the Role of Thyroid Hormones

Chronic Fatigue Syndrome and the Role of Thyroid Hormones

Please Click Here for Original Blog Post According to the CDC, between 836,000 and 2.5 million people live with chronic fatigue syndrome, yet many do not receive an official diagnosis or adequate treatment due to the ill-defined nature of the condition. Characterized...
Dining Out & GMOs: The Real Price We Pay

Dining Out & GMOs: The Real Price We Pay

It’s a fact: Americans love eating out. We blog, Tweet, and post about it. It’s very gratifying to share a meal with friends or family while taking a break from cooking at home. Even while on a diet, you may give yourself a pass to “treat...
Pulling Back The Curtains On Dr. Oz: The Truth About IV Nutrition Therapy

Pulling Back The Curtains On Dr. Oz: The Truth About IV Nutrition Therapy

Recently on his daily television show, Dr. Oz discussed IV nutrition therapy. I was very disappointed when Dr. Oz questioned the validity, benefit, and safety of this invaluable therapy. He had a guest physician on his show to defend IV therapies, but his guest talked...