the journey along the middle prong river trail to Health

the journey along the middle prong river trail to Health

It is hard!   Health is to hard.  Many don’t achieve it because it is to hard.  These were the words of a recent conversation I had with a friend and client.   Is Health hard?  Is Wellness really unobtainable?  I may surprise you with my answer—for many the answer is...
Dining Out & GMOs: The Real Price We Pay

Dining Out & GMOs: The Real Price We Pay

It’s a fact: Americans love eating out. We blog, Tweet, and post about it. It’s very gratifying to share a meal with friends or family while taking a break from cooking at home. Even while on a diet, you may give yourself a pass to “treat...
Pulling Back The Curtains On Dr. Oz: The Truth About IV Nutrition Therapy

Pulling Back The Curtains On Dr. Oz: The Truth About IV Nutrition Therapy

Recently on his daily television show, Dr. Oz discussed IV nutrition therapy. I was very disappointed when Dr. Oz questioned the validity, benefit, and safety of this invaluable therapy. He had a guest physician on his show to defend IV therapies, but his guest talked...