Something “Fishy” Is Going On: GMO Salmon, Mislabeling of Fish, and a Healthy Trout Recipe! 

Something “Fishy” Is Going On: GMO Salmon, Mislabeling of Fish, and a Healthy Trout Recipe! 

Seafood is a popular and healthy food choice for many Americans. The United States, trailing only behind China, is the second largest fish consumer in the world. The American Heart Association, as well as the 2010 dietary guidelines from the U.S....
Dining Out & GMOs: The Real Price We Pay

Dining Out & GMOs: The Real Price We Pay

It’s a fact: Americans love eating out. We blog, Tweet, and post about it. It’s very gratifying to share a meal with friends or family while taking a break from cooking at home. Even while on a diet, you may give yourself a pass to...
Pulling Back The Curtains On Dr. Oz: The Truth About IV Nutrition Therapy

Pulling Back The Curtains On Dr. Oz: The Truth About IV Nutrition Therapy

Recently on his daily television show, Dr. Oz discussed IV nutrition therapy. I was very disappointed when Dr. Oz questioned the validity, benefit, and safety of this invaluable therapy. He had a guest physician on his show to defend IV therapies,...
Here’s To A Healthy 2013: Simple and Practical Tips To Improving Your Health

Here’s To A Healthy 2013: Simple and Practical Tips To Improving Your Health

  Here’s To A Healthy 2013: Simple and Practical Tips To Improving Your Health by Carolyn Burris MS, Nutrition Counselor at Seasons of Farragut After the holidays, most of us like to start anew by establishing health and wellness goals for the...
Cheers To Good Health: Drink Your Omega 3’s With This Smoothie Recipe

Cheers To Good Health: Drink Your Omega 3’s With This Smoothie Recipe

    Cheers to Good Health: Drink Your Omega 3’s With This Smoothie Recipe by Carolyn Burris MS, Nutrition Counselor at Seasons of Farragut You’ve most likely run across an article or news story recently that highlights the...