Wellness is a lifestyle,
not an event.

What’s Happening at Seasons?



  • Under current circumstances, Seasons is by APPOINTMENT ONLY.  Please call before dropping by the office.  We will return weekday phone calls within 48 hours.  Thank you for your patience.
  • Have you met Dr. Harris? Hop over to our Wellness Team Tab and read about Dr. Harris. Please call to inquire about appointments.  
  • Thermograms will be on September 10th, 2020. Call today to make your appointment. 865.675.9355






                                                                                                  Nan and Dr. Harris attending an A4M Conference in Orlando.  They are bringing new ideas and therapies to East Tennessee. Call us today!


Our Mission

Seasons Wellness

Our goal at Seasons is to educate and empower men and women of all ages to achieve optimal wellness as they transition through the different seasons of life. We offer patients an evidence-based natural, holistic, and healing approach to healthcare.

Nan Sprouse FNP-BC, shares some of her personal experience with Lyme Disease in Knoxville’s City View Magazine.

The Blog

Recent Posts

Seasons Staff Recommendations for Immune Boosting Supplements

Seasons Staff Recommendations for Immune Boosting Supplements

Vitamin D3 – adults with normal kidney function can take 10,000 IU daily and may increase to 20,000 IU daily if symptomatic for viral illness Vitamin C – 1 gram (1000 mg) twice a day – increase to three times a day if symptomatic, we use livonlabs.com – they are...

Vitamin C- the strongest anti-viral!

Vitamin C- the strongest anti-viral!

If you are like me, you have been bombarded with information on how to boost your immune system.  We have been told to wash our hands, stay away from sick people and large crowds, get plenty of rest, eat healthy, manage stress, and wash our hands.  Also, contact your...

 Fasting for Better Health and Metabolic Reset   Fasting has received all kinds of attention in the media these days. In 2019, it was one of the most searched for diet terms on Google, and many weight loss experts are touting the benefits of fasting to the...

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