An Apple a Day? Healthy Choices vs. Inflammation

An Apple a Day? Healthy Choices vs. Inflammation

My pre-60th birthday journey to improve my previous test results from Seasons of Farragut continues! This month I decided to focus on the first tenet in our Seasons wellness regimen – nutrition! About two years ago I took the ALCAT test and was astonished at my...
Lyme Disease – “The Great Imitator”

Lyme Disease – “The Great Imitator”

I was diagnosed with Lyme in 2017. Like most living with Lyme, my diagnosis was delayed which took an extreme toll on my body.  Although my body grew weary, it was ever important that I kept in mind that my journey to a treatment and a cure was not going to be a...
G is for Glutathione

G is for Glutathione

This is the first of a series regarding immune system boosters.  With all the recent news concerning the pandemic and the annual flu, a quick reminder of supplements will encourage all of us!   The usual rhetoric continues to stress hand washing, mask wearing, and...