Blog
JOIN OUR JANUARY DETOX!
GET THE TOOLS, COACHING AND ACCOUNTABILITY YOU NEED TO SUCCEED WITH YOUR WEIGHT-LOSS AND HEALTH GOALS! With the end of the year nearly here and new-year’s resolutions around the corner, this is the perfect time to plan how you’ll keep your health and well-being on...
Lyme Disease – “The Great Imitator”
I was diagnosed with Lyme in 2017. Like most living with Lyme, my diagnosis was delayed which took an extreme toll on my body. Although my body grew weary, it was ever important that I kept in mind that my journey to a treatment and a cure was not going to be a...
Your Home Could Be Making You Sick
Millions of Americans unknowingly live with or work around mold and it’s estimated that long-term mold exposure contributes to more than 50% of illnesses. The good news . . . You do not have to live with a mold induced chronic illness. Seasons offers a urinary...
Understanding Your Hormones Just Got Easier!
A woman begins her hormone journey in her formative teenage years and continues on through motherhood, life changes + stresses, menopause and beyond. At Seasons, we believe in the importance of providing natural ways to find hormonal balance that allows every woman...
You Recovered from COVID-19…now what?
In 2020, we were focused on prevention, by boosting our immune system and following other guidelines to limit potential exposure, and early intervention for COVID- 19. We have continued to update our immune boosting strategies, but the foundation has stayed the...
October- Breast Cancer Awareness Month
Many women are familiar with the smiley face which accompanies the message that their mammogram was negative. Others may get great news with a negative report from their thermogram. However, some women, approximately 1 out of 8, will get a positive report...
G is for Glutathione
This is the first of a series regarding immune system boosters. With all the recent news concerning the pandemic and the annual flu, a quick reminder of supplements will encourage all of us! The usual rhetoric continues to stress hand washing, mask wearing, and...
Seasons Staff Recommendations for Immune Boosting Supplements
Vitamin D3 – adults with normal kidney function can take 10,000 IU daily and may increase to 20,000 IU daily if symptomatic for viral illness Vitamin C – 1 gram (1000 mg) twice a day – increase to three times a day if symptomatic, we use livonlabs.com – they are...
Vitamin C- the strongest anti-viral!
If you are like me, you have been bombarded with information on how to boost your immune system. We have been told to wash our hands, stay away from sick people and large crowds, get plenty of rest, eat healthy, manage stress, and wash our hands. Also, contact your...
Fasting for Better Health and Metabolic Reset
Fasting for Better Health and Metabolic Reset Fasting has received all kinds of attention in the media these days. In 2019, it was one of the most searched for diet terms on Google, and many weight loss experts are touting the benefits of fasting to the...
We’re celebrating 10 years of excellence!