Blog
Fasting Basics: How To Get Started Fasting?
For the Original Blog Post, please click HERE “Megan, come into the living room now,” my mother-in-law screamed on New Year’s Day 2018. She was ecstatic because every morning talk show was predicting intermittent fasting would be the hottest dietary trend of 2018. ...
CANNABIS 101: CHARLOTTE’S WEB VS. HEMP SEED OIL VS. MARIJUANA
Click Here to See Original Blog Post On Charlotte's Web Blog The questions we get asked most often revolve around the confusion between Charlotte’s Web hemp extract oil, hemp seed oil, and marijuana. It’s natural. Unless you’re a botanist, marijuana and hemp look very...
How To Thrive During Virus Season
Megan Roberts, Integrative Health Coach and Head RN Where did I get it? Well, could have been that last trip to Target, maybe the bounce house where dozens other parents took their children to let off some steam this weekend because schools are closed due to illness...
Nourishing Immune Building Soup For the Soul
Carolyn Burris, MS, Nutrition Seasons Wellness February 20, 2019 Feeling under the weather and a cold or virus coming on? You have choices! So, let’s take a healthy step by making this tasty immune fighting soup. Here are some of the benefits in the soup’s...
A4m Blog: IV Therapy: Facts vs. Fiction
Intravenous (IV) therapy is known to be the fastest way to deliver any kind of fluid or medication to the body, yielding a bioavailability absorption of 100%. This practice has also demonstrated quantifiable benefits in the realm of healthcare and wellness,...
IV Vitamin C and Cancer Stem Cells
Cancer Stem Cells Functional medicine is the new movement in medicine that seeks the root cause(s) of disease for each individual. Functional medicine is also a return to the roots of what a physician or doctor is—Docēre rāphè. Words still...
IV Vitamin C and Cancer
Intravenous (IV) vitamin C history For years, since 2008 to be exact, I have been an advocate for the IV use of Vitamin C (IVC), also called ascorbic acid, when treating cancer and a variety of other conditions, but the science for IVC has been around for quite some...
Nutrigenomics: the Genetic power of Food
Nutrigenomics Have you ever wondered about how a good diet or a bad diet could affect your body? I’m not just talking about how nutrition can play a role in how you feel or how the number of calories in and the number of calories out can affect the size of your...
Flu prevention to Treat the Flu
The flu is here. The longer nights, the colder days, signal the onset of our least favorite winter acquantance—influenza or the flu. The coming and present flu season is as reliable as the change of seasons. You might say it comes in a close runner-up to notorious...
The Epigenetic Power of a Mother’s Hug
My interest in epigenetics, and the ability it provides to customize therapy based on an individuals’ genetics, is behind the information I have been sharing recently, and today’s post will be no different. Quite honestly, I am amazed at the power of epigenetics. As...
We’re celebrating 10 years of excellence!