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The Connection Between Food and Mood
The Connection Between Food and Mood Click Here to See The Original Blog The role of nutrition in the development of mood disorders has recently become a central focus of clinical research. In recent years, public awareness of the intimate relationship between the...

Chronic Fatigue Syndrome and the Role of Thyroid Hormones
Please Click Here for Original Blog Post According to the CDC, between 836,000 and 2.5 million people live with chronic fatigue syndrome, yet many do not receive an official diagnosis or adequate treatment due to the ill-defined nature of the condition. Characterized...

Rise of the Superfit Sixties
See Original Blog Post Here From WHN Longevity Magazine Most people think about hanging up exercise gear in their 50s never mind the 60s, but in the modern day the numbers of older health conscious people make this a different story altogether. Modern day...

Fasting Basics: How To Get Started Fasting?
For the Original Blog Post, please click HERE “Megan, come into the living room now,” my mother-in-law screamed on New Year’s Day 2018. She was ecstatic because every morning talk show was predicting intermittent fasting would be the hottest dietary trend of 2018. ...

CANNABIS 101: CHARLOTTE’S WEB VS. HEMP SEED OIL VS. MARIJUANA
Click Here to See Original Blog Post On Charlotte's Web Blog The questions we get asked most often revolve around the confusion between Charlotte’s Web hemp extract oil, hemp seed oil, and marijuana. It’s natural. Unless you’re a botanist, marijuana and hemp look very...

How To Thrive During Virus Season
Megan Roberts, Integrative Health Coach and Head RN Where did I get it? Well, could have been that last trip to Target, maybe the bounce house where dozens other parents took their children to let off some steam this weekend because schools are closed due to illness...

Nourishing Immune Building Soup For the Soul
Carolyn Burris, MS, Nutrition Seasons Wellness February 20, 2019 Feeling under the weather and a cold or virus coming on? You have choices! So, let’s take a healthy step by making this tasty immune fighting soup. Here are some of the benefits in the soup’s...

A4m Blog: IV Therapy: Facts vs. Fiction
Intravenous (IV) therapy is known to be the fastest way to deliver any kind of fluid or medication to the body, yielding a bioavailability absorption of 100%. This practice has also demonstrated quantifiable benefits in the realm of healthcare and wellness,...

IV Vitamin C and Cancer Stem Cells
Cancer Stem Cells Functional medicine is the new movement in medicine that seeks the root cause(s) of disease for each individual. Functional medicine is also a return to the roots of what a physician or doctor is—Docēre rāphè. Words still...

IV Vitamin C and Cancer
Intravenous (IV) vitamin C history For years, since 2008 to be exact, I have been an advocate for the IV use of Vitamin C (IVC), also called ascorbic acid, when treating cancer and a variety of other conditions, but the science for IVC has been around for quite some...