by Seasons Wellness | Oct 5, 2020 | Body, COVID-19, Detoxification, Exercise, Food, From The Doctor's Desk, Health & Wellness Resources, Healthy Body, Healthy Living, Immune Balance, Products for Healthy Living
This is the first of a series regarding immune system boosters. With all the recent news concerning the pandemic and the annual flu, a quick reminder of supplements will encourage all of us! The usual rhetoric continues to stress hand washing, mask wearing, and...
by Seasons Wellness | Mar 24, 2020 | Beta glucan, Body, COVID-19, From The Doctor's Desk, Health & Wellness Resources, Healthy Body, Immune Balance, Vitamin C
Vitamin D3 – adults with normal kidney function can take 10,000 IU daily and may increase to 20,000 IU daily if symptomatic for viral illness Vitamin C – 1 gram (1000 mg) twice a day – increase to three times a day if symptomatic, we use livonlabs.com – they are...
by Seasons Wellness | Jun 12, 2019 | Body, Detoxification, Food, Food and Mood, Food Sensitivity, Gut, Gut Health, Health & Wellness Resources, Healthy Body, Healthy Living, Sugar, sugar detox, Uncategorized
What is your relationship with sugar like? Do you always say YES to cake at parties and YES to chocolate for dessert? Our bodies need sugar- but we are eating excessive amounts in America- to the point it is hurting our health. Have you picked up a 7 year old lately?...
by Seasons Wellness | Jun 4, 2019 | Body, Food, Food Sensitivity, GI Balance, Gut, Gut Health, Health & Wellness Resources, Healthy Body, Healthy Living, Leaky Gut, Sugar, Uncategorized
Leaky gut is the result of a lack of intestinal enzymes necessary for digestion to happen. If the body cannot digest correctly, it cannot absorb vital nutrients. When this happens, you can experience immune dysfunction and hormone imbalance. Abdominal bloating,...
by Seasons Wellness | Apr 22, 2019 | Body, Food, Food and Mood, Health & Wellness Resources, Healthy Body, Mood, Sugar
The Connection Between Food and Mood Click Here to See The Original Blog The role of nutrition in the development of mood disorders has recently become a central focus of clinical research. In recent years, public awareness of the intimate relationship between the...
by Seasons Wellness | Apr 4, 2019 | Bioidentical Hormone Replacement Therapy, Body, CFS, Chronic Fatigue Syndrome, Fatigue, Fatigue, Health & Wellness Resources, Healthy Body, Hormone Balance, Low thyroid, Thyroid
Please Click Here for Original Blog Post According to the CDC, between 836,000 and 2.5 million people live with chronic fatigue syndrome, yet many do not receive an official diagnosis or adequate treatment due to the ill-defined nature of the condition. Characterized...