by Seasons Wellness | Dec 14, 2020 | COVID-19, Fatigue, From The Doctor's Desk, Healthy Body, Healthy Living, Vitamin C
In 2020, we were focused on prevention, by boosting our immune system and following other guidelines to limit potential exposure, and early intervention for COVID- 19. We have continued to update our immune boosting strategies, but the foundation has stayed the...
by Seasons Wellness | Oct 5, 2020 | Body, COVID-19, Detoxification, Exercise, Food, From The Doctor's Desk, Health & Wellness Resources, Healthy Body, Healthy Living, Immune Balance, Products for Healthy Living
This is the first of a series regarding immune system boosters. With all the recent news concerning the pandemic and the annual flu, a quick reminder of supplements will encourage all of us! The usual rhetoric continues to stress hand washing, mask wearing, and...
by Seasons Wellness | Mar 24, 2020 | Beta glucan, Body, COVID-19, From The Doctor's Desk, Health & Wellness Resources, Healthy Body, Immune Balance, Vitamin C
Vitamin D3 – adults with normal kidney function can take 10,000 IU daily and may increase to 20,000 IU daily if symptomatic for viral illness Vitamin C – 1 gram (1000 mg) twice a day – increase to three times a day if symptomatic, we use livonlabs.com – they are...