by Seasons Wellness | Mar 24, 2020 | Beta glucan, Body, COVID-19, From The Doctor's Desk, Health & Wellness Resources, Healthy Body, Immune Balance, Vitamin C
Vitamin D3 – adults with normal kidney function can take 10,000 IU daily and may increase to 20,000 IU daily if symptomatic for viral illness Vitamin C – 1 gram (1000 mg) twice a day – increase to three times a day if symptomatic, we use livonlabs.com – they are...
by Seasons Wellness | Mar 16, 2020 | Healthy Body, Healthy Living, Immune Balance, Vitamin C
If you are like me, you have been bombarded with information on how to boost your immune system. We have been told to wash our hands, stay away from sick people and large crowds, get plenty of rest, eat healthy, manage stress, and wash our hands. Also, contact your...
